Last updated: Aug 9, 2026
Starbucks

Caramel Macchiato with 2% Milk, Grande

Espresso BeveragesPopular

Starbucks Caramel Macchiato with 2% Milk, Grande is carb-leaning, with about 58% of macro calories from carb. Each serving has 250 calories, 10g protein, 35g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
250
Calories
Per serving
10 g
Protein
35 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 150 mg7%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 33 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein10 g (16%)
Carbs35 g (58%)
Fat7 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 33 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 10g protein and 250 calories.No
Lower carb35g carbs per serving.No
Low fat7g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Macchiato with 2% Milk, Grande has 10 fewer calories than 2% Milk, Grande and 7g less protein. Compare

Caramel Macchiato with 2% Milk, Grande has 50 more calories than 2% Milk, Tall and 3g less protein. Compare

Compare with 2% Milk, Grande

Caramel Macchiato with 2% Milk, Grande Compared With Nearby Items

Starbucks Caramel Macchiato with 2% Milk, Grande is listed in the Espresso Beverages category with 250 calories, 10g protein, 35g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Macchiato with 2% Milk, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI