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Last updated: Aug 9, 2026

Starbucks

Caramel Macchiato with 2% Milk, Venti

Espresso BeveragesPopular

Starbucks Caramel Macchiato with 2% Milk, Venti is carb-leaning, with about 57% of macro calories from carb. Each serving has 310 calories, 13g protein, 44g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz

Serving Size

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310

Calories

Per serving

13 g

Protein

44 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 190 mg8%

Total Carbohydrate 44 g16%

Dietary Fiber 0 g0%

Total Sugars 42 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein13 g (17%)

Carbs44 g (57%)

Fat9 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 42 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 13g protein and 310 calories.No

Lower carb44g carbs per serving.No

Low fat9g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Macchiato with 2% Milk, Venti has 50 more calories than 2% Milk, Grande and 4g less protein. Compare

Caramel Macchiato with 2% Milk, Venti has 110 more calories than 2% Milk, Tall and the same amount of protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Caramel Macchiato with 2% Milk, Venti Compared With Nearby Items

Starbucks Caramel Macchiato with 2% Milk, Venti is listed in the Espresso Beverages category with 310 calories, 13g protein, 44g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Macchiato with 2% Milk, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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