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Last updated: Aug 9, 2026

Starbucks

Caramel Macchiato with Nonfat Milk, Venti

Espresso BeveragesPopular

Starbucks Caramel Macchiato with Nonfat Milk, Venti is carb-leaning, with about 73% of macro calories from carb. Each serving has 250 calories, 13g protein, 45g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz

Serving Size

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250

Calories

Per serving

13 g

Protein

45 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 170 mg7%

Total Carbohydrate 45 g16%

Dietary Fiber 0 g0%

Total Sugars 42 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein13 g (21%)

Carbs45 g (73%)

Fat1.5 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 170 mg7%

Sugars 42 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 13g protein and 250 calories.Yes

Lower carb45g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar42g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caramel Macchiato with Nonfat Milk, Venti has 10 fewer calories than 2% Milk, Grande and 4g less protein. Compare

Caramel Macchiato with Nonfat Milk, Venti has 50 more calories than 2% Milk, Tall and the same amount of protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Caramel Macchiato with Nonfat Milk, Venti Compared With Nearby Items

Starbucks Caramel Macchiato with Nonfat Milk, Venti is listed in the Espresso Beverages category with 250 calories, 13g protein, 45g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Macchiato with Nonfat Milk, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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