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Last updated: Aug 9, 2026

Starbucks

Caramel Macchiato with Soy Milk, Venti

Espresso BeveragesPopular

Starbucks Caramel Macchiato with Soy Milk, Venti is carb-leaning, with about 65% of macro calories from carb. Each serving has 310 calories, 11g protein, 49g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz

Serving Size

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310

Calories

Per serving

11 g

Protein

49 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 150 mg7%

Total Carbohydrate 49 g18%

Dietary Fiber 1 g4%

Total Sugars 43 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein11 g (15%)

Carbs49 g (65%)

Fat7 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

15% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 150 mg7%

Sugars 43 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 11g protein and 310 calories.No

Lower carb49g carbs per serving.No

Low fat7g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caramel Macchiato with Soy Milk, Venti has 50 more calories than 2% Milk, Grande and 6g less protein. Compare

Caramel Macchiato with Soy Milk, Venti has 110 more calories than 2% Milk, Tall and 2g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Caramel Macchiato with Soy Milk, Venti Compared With Nearby Items

Starbucks Caramel Macchiato with Soy Milk, Venti is listed in the Espresso Beverages category with 310 calories, 11g protein, 49g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Macchiato with Soy Milk, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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