NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Starbucks

Chestnut Praline Creme Frappuccino with Soy Milk and No Whip, Grande

Seasonal Frappuccino Blended BeveragePopular

Starbucks Chestnut Praline Creme Frappuccino with Soy Milk and No Whip, Grande is carb-leaning, with about 85% of macro calories from carb. Each serving has 210 calories, 3g protein, 43g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

Add to Meal Ask AI about this item

210

Calories

Per serving

3 g

Protein

43 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 43 g16%

Dietary Fiber 1 g4%

Total Sugars 42 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein3 g (6%)

Carbs43 g (85%)

Fat2 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 200 mg9%

Sugars 42 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 210 calories.No

Lower carb43g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar42g total sugars per serving.Yes

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chestnut Praline Creme Frappuccino with Soy Milk and No Whip, Grande has 50 fewer calories than 2% Milk, Grande and 14g less protein. Compare

Chestnut Praline Creme Frappuccino with Soy Milk and No Whip, Grande has 10 more calories than 2% Milk, Tall and 10g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Chestnut Praline Creme Frappuccino with Soy Milk and No Whip, Grande Compared With Nearby Items

Starbucks Chestnut Praline Creme Frappuccino with Soy Milk and No Whip, Grande is listed in the Seasonal Frappuccino Blended Beverage category with 210 calories, 3g protein, 43g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Chestnut Praline Creme Frappuccino with Soy Milk and No Whip, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI