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Last updated: Aug 9, 2026

Starbucks

Chocolate Croissant

BakeryPopular

Starbucks Chocolate Croissant is fat-leaning, with about 51% of macro calories from fat. Each serving has 300 calories, 5g protein, 34g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (80g)

Serving Size

80 g

Serving Weight

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300

Calories

Per serving

5 g

Protein

34 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 300 mg13%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein5 g (6%)

Carbs34 g (43%)

Fat18 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 300 mg13%

Sugars 11 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 5g protein and 300 calories.No

Lower carb34g carbs per serving.No

Low fat18g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Croissant has 40 more calories than 2% Milk, Grande and 12g less protein. Compare

Chocolate Croissant has 100 more calories than 2% Milk, Tall and 8g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Chocolate Croissant Compared With Nearby Items

Starbucks Chocolate Croissant is listed in the Bakery category with 300 calories, 5g protein, 34g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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