Last updated: Aug 9, 2026
Starbucks

Custom Full-Leaf Tea Latte with Almond Milk, Tall

Tea BeveragesPopular

Starbucks Custom Full-Leaf Tea Latte with Almond Milk, Tall is carb-leaning, with about 64% of macro calories from carb. Each serving has 70 calories, 1g protein, 12g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
70
Calories
Per serving
1 g
Protein
12 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 11 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein1 g (5%)
Carbs12 g (64%)
Fat2.5 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 75 mg3%
Sugars 11 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1g protein and 70 calories.No
Lower carb12g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar11g total sugars per serving.No
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Custom Full-Leaf Tea Latte with Almond Milk, Tall has 190 fewer calories than 2% Milk, Grande and 16g less protein. Compare

Custom Full-Leaf Tea Latte with Almond Milk, Tall has 130 fewer calories than 2% Milk, Tall and 12g less protein. Compare

Compare with 2% Milk, Grande

Custom Full-Leaf Tea Latte with Almond Milk, Tall Compared With Nearby Items

Starbucks Custom Full-Leaf Tea Latte with Almond Milk, Tall is listed in the Tea Beverages category with 70 calories, 1g protein, 12g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Custom Full-Leaf Tea Latte with Almond Milk, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI