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Last updated: Aug 9, 2026

Starbucks

Custom Full-Leaf Tea Latte with Whole Milk, Tall

Tea BeveragesPopular

Starbucks Custom Full-Leaf Tea Latte with Whole Milk, Tall is carb-leaning, with about 50% of macro calories from carb. Each serving has 130 calories, 5g protein, 16g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

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130

Calories

Per serving

5 g

Protein

16 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 75 mg3%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 16 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein5 g (16%)

Carbs16 g (50%)

Fat5 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 75 mg3%

Sugars 16 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 5g protein and 130 calories.No

Lower carb16g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Custom Full-Leaf Tea Latte with Whole Milk, Tall has 130 fewer calories than 2% Milk, Grande and 12g less protein. Compare

Custom Full-Leaf Tea Latte with Whole Milk, Tall has 70 fewer calories than 2% Milk, Tall and 8g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Custom Full-Leaf Tea Latte with Whole Milk, Tall Compared With Nearby Items

Starbucks Custom Full-Leaf Tea Latte with Whole Milk, Tall is listed in the Tea Beverages category with 130 calories, 5g protein, 16g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Custom Full-Leaf Tea Latte with Whole Milk, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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