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Last updated: Aug 9, 2026

Starbucks

Custom Full-Leaf Tea Latte with Whole Milk, Venti

Tea BeveragesPopular

Starbucks Custom Full-Leaf Tea Latte with Whole Milk, Venti is carb-leaning, with about 49% of macro calories from carb. Each serving has 220 calories, 8g protein, 27g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz

Serving Size

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220

Calories

Per serving

8 g

Protein

27 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 125 mg5%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 27 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein8 g (14%)

Carbs27 g (49%)

Fat9 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 125 mg5%

Sugars 27 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 8g protein and 220 calories.No

Lower carb27g carbs per serving.No

Low fat9g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Custom Full-Leaf Tea Latte with Whole Milk, Venti has 40 fewer calories than 2% Milk, Grande and 9g less protein. Compare

Custom Full-Leaf Tea Latte with Whole Milk, Venti has 20 more calories than 2% Milk, Tall and 5g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Custom Full-Leaf Tea Latte with Whole Milk, Venti Compared With Nearby Items

Starbucks Custom Full-Leaf Tea Latte with Whole Milk, Venti is listed in the Tea Beverages category with 220 calories, 8g protein, 27g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Custom Full-Leaf Tea Latte with Whole Milk, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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