Last updated: Aug 9, 2026
Starbucks

Eggnog Creme with 2% Milk, Short

Seasonal Other BeveragesPopular

Starbucks Eggnog Creme with 2% Milk, Short is carb-leaning, with about 48% of macro calories from carb. Each serving has 260 calories, 9g protein, 31g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz
Serving Size
260
Calories
Per serving
9 g
Protein
31 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 140 mg6%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 30 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein9 g (14%)
Carbs31 g (48%)
Fat11 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 140 mg6%
Sugars 30 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 9g protein and 260 calories.No
Lower carb31g carbs per serving.No
Low fat11g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggnog Creme with 2% Milk, Short has the same calories as 2% Milk, Grande and 8g less protein. Compare

Eggnog Creme with 2% Milk, Short has 60 more calories than 2% Milk, Tall and 4g less protein. Compare

Compare with 2% Milk, Grande

Eggnog Creme with 2% Milk, Short Compared With Nearby Items

Starbucks Eggnog Creme with 2% Milk, Short is listed in the Seasonal Other Beverages category with 260 calories, 9g protein, 31g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Eggnog Creme with 2% Milk, Short are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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