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Last updated: Aug 9, 2026

Starbucks

Eggnog Creme with 2% Milk, Venti

Seasonal Other BeveragesPopular

Starbucks Eggnog Creme with 2% Milk, Venti is carb-leaning, with about 47% of macro calories from carb. Each serving has 670 calories, 24g protein, 80g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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670

Calories

Per serving

24 g

Protein

80 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 18 g90%

Trans Fat 1 g—

Cholesterol 215 mg72%

Sodium 360 mg16%

Total Carbohydrate 80 g29%

Dietary Fiber 1 g4%

Total Sugars 76 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein24 g (14%)

Carbs80 g (47%)

Fat29 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 1 g4%

Sodium 360 mg16%

Sugars 76 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 24g protein and 670 calories.No

Lower carb80g carbs per serving.No

Low fat29g total fat per serving.No

High sugar76g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggnog Creme with 2% Milk, Venti has 410 more calories than 2% Milk, Grande and 7g more protein. Compare

Eggnog Creme with 2% Milk, Venti has 470 more calories than 2% Milk, Tall and 11g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Eggnog Creme with 2% Milk, Venti Compared With Nearby Items

Starbucks Eggnog Creme with 2% Milk, Venti is listed in the Seasonal Other Beverages category with 670 calories, 24g protein, 80g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Eggnog Creme with 2% Milk, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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