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Last updated: Aug 9, 2026

Starbucks

Eggnog Creme with Almond Milk, Tall

Seasonal Espresso BeveragesPopular

Starbucks Eggnog Creme with Almond Milk, Tall is carb-leaning, with about 48% of macro calories from carb. Each serving has 370 calories, 11g protein, 45g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

12 fl oz

Serving Size

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370

Calories

Per serving

11 g

Protein

45 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 210 mg9%

Total Carbohydrate 45 g16%

Dietary Fiber 1 g4%

Total Sugars 42 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein11 g (12%)

Carbs45 g (48%)

Fat17 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 210 mg9%

Sugars 42 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 11g protein and 370 calories.No

Lower carb45g carbs per serving.No

Low fat17g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Eggnog Creme with Almond Milk, Tall has 110 more calories than 2% Milk, Grande and 6g less protein. Compare

Eggnog Creme with Almond Milk, Tall has 170 more calories than 2% Milk, Tall and 2g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Eggnog Creme with Almond Milk, Tall Compared With Nearby Items

Starbucks Eggnog Creme with Almond Milk, Tall is listed in the Seasonal Espresso Beverages category with 370 calories, 11g protein, 45g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Eggnog Creme with Almond Milk, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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