NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Starbucks

Eggnog Creme with Coconut Milk, Grande

Seasonal Espresso BeveragesPopular

Starbucks Eggnog Creme with Coconut Milk, Grande is carb-leaning, with about 48% of macro calories from carb. Each serving has 500 calories, 14g protein, 61g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

Add to Meal Ask AI about this item

500

Calories

Per serving

14 g

Protein

61 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 155 mg52%

Sodium 270 mg12%

Total Carbohydrate 61 g22%

Dietary Fiber 1 g4%

Total Sugars 57 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein14 g (11%)

Carbs61 g (48%)

Fat23 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 270 mg12%

Sugars 57 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 14g protein and 500 calories.No

Lower carb61g carbs per serving.No

Low fat23g total fat per serving.No

High sugar57g total sugars per serving.Yes

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggnog Creme with Coconut Milk, Grande has 240 more calories than 2% Milk, Grande and 3g less protein. Compare

Eggnog Creme with Coconut Milk, Grande has 300 more calories than 2% Milk, Tall and 1g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Eggnog Creme with Coconut Milk, Grande Compared With Nearby Items

Starbucks Eggnog Creme with Coconut Milk, Grande is listed in the Seasonal Espresso Beverages category with 500 calories, 14g protein, 61g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Eggnog Creme with Coconut Milk, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI