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Last updated: Aug 9, 2026

Starbucks

Eggnog Creme with Coconut Milk, Tall

Seasonal Espresso BeveragesPopular

Starbucks Eggnog Creme with Coconut Milk, Tall is carb-leaning, with about 47% of macro calories from carb. Each serving has 380 calories, 11g protein, 46g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

12 fl oz

Serving Size

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380

Calories

Per serving

11 g

Protein

46 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 210 mg9%

Total Carbohydrate 46 g17%

Dietary Fiber 1 g4%

Total Sugars 43 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein11 g (11%)

Carbs46 g (47%)

Fat18 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 210 mg9%

Sugars 43 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 11g protein and 380 calories.No

Lower carb46g carbs per serving.No

Low fat18g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggnog Creme with Coconut Milk, Tall has 120 more calories than 2% Milk, Grande and 6g less protein. Compare

Eggnog Creme with Coconut Milk, Tall has 180 more calories than 2% Milk, Tall and 2g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Eggnog Creme with Coconut Milk, Tall Compared With Nearby Items

Starbucks Eggnog Creme with Coconut Milk, Tall is listed in the Seasonal Espresso Beverages category with 380 calories, 11g protein, 46g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Eggnog Creme with Coconut Milk, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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