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Last updated: Aug 9, 2026

Starbucks

Eggnog Creme with Coconut Milk, Venti

Seasonal Espresso BeveragesPopular

Starbucks Eggnog Creme with Coconut Milk, Venti is carb-leaning, with about 47% of macro calories from carb. Each serving has 640 calories, 18g protein, 77g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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640

Calories

Per serving

18 g

Protein

77 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 200 mg67%

Sodium 350 mg15%

Total Carbohydrate 77 g28%

Dietary Fiber 1 g4%

Total Sugars 73 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein18 g (11%)

Carbs77 g (47%)

Fat30 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 1 g4%

Sodium 350 mg15%

Sugars 73 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 18g protein and 640 calories.No

Lower carb77g carbs per serving.No

Low fat30g total fat per serving.No

High sugar73g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggnog Creme with Coconut Milk, Venti has 380 more calories than 2% Milk, Grande and 1g more protein. Compare

Eggnog Creme with Coconut Milk, Venti has 440 more calories than 2% Milk, Tall and 5g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Eggnog Creme with Coconut Milk, Venti Compared With Nearby Items

Starbucks Eggnog Creme with Coconut Milk, Venti is listed in the Seasonal Espresso Beverages category with 640 calories, 18g protein, 77g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Eggnog Creme with Coconut Milk, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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