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Last updated: Aug 9, 2026

Starbucks

Eggnog Creme with Soy Milk, Venti

Seasonal Espresso BeveragesPopular

Starbucks Eggnog Creme with Soy Milk, Venti is carb-leaning, with about 49% of macro calories from carb. Each serving has 670 calories, 23g protein, 83g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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670

Calories

Per serving

23 g

Protein

83 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 195 mg65%

Sodium 340 mg15%

Total Carbohydrate 83 g30%

Dietary Fiber 2 g7%

Total Sugars 76 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein23 g (14%)

Carbs83 g (49%)

Fat28 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 2 g7%

Sodium 340 mg15%

Sugars 76 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 23g protein and 670 calories.No

Lower carb83g carbs per serving.No

Low fat28g total fat per serving.No

High sugar76g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggnog Creme with Soy Milk, Venti has 410 more calories than 2% Milk, Grande and 6g more protein. Compare

Eggnog Creme with Soy Milk, Venti has 470 more calories than 2% Milk, Tall and 10g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Eggnog Creme with Soy Milk, Venti Compared With Nearby Items

Starbucks Eggnog Creme with Soy Milk, Venti is listed in the Seasonal Espresso Beverages category with 670 calories, 23g protein, 83g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Eggnog Creme with Soy Milk, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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