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Last updated: Aug 9, 2026

Starbucks

Eggnog Frappuccino Blended Creme with 2% Milk and No Whip, Venti

Seasonal Frappuccino Blended BeveragePopular

Starbucks Eggnog Frappuccino Blended Creme with 2% Milk and No Whip, Venti is carb-leaning, with about 67% of macro calories from carb. Each serving has 370 calories, 10g protein, 62g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

24 fl oz

Serving Size

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370

Calories

Per serving

10 g

Protein

62 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 360 mg16%

Total Carbohydrate 62 g23%

Dietary Fiber 0 g0%

Total Sugars 61 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein10 g (11%)

Carbs62 g (67%)

Fat9 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 61 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 10g protein and 370 calories.No

Lower carb62g carbs per serving.No

Low fat9g total fat per serving.No

High sugar61g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggnog Frappuccino Blended Creme with 2% Milk and No Whip, Venti has 110 more calories than 2% Milk, Grande and 7g less protein. Compare

Eggnog Frappuccino Blended Creme with 2% Milk and No Whip, Venti has 170 more calories than 2% Milk, Tall and 3g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Eggnog Frappuccino Blended Creme with 2% Milk and No Whip, Venti Compared With Nearby Items

Starbucks Eggnog Frappuccino Blended Creme with 2% Milk and No Whip, Venti is listed in the Seasonal Frappuccino Blended Beverage category with 370 calories, 10g protein, 62g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Eggnog Frappuccino Blended Creme with 2% Milk and No Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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