Last updated: Aug 9, 2026
Starbucks

Eggnog Frappuccino Blended Creme with Coconut Milk and No Whip, Venti

Seasonal Frappuccino Blended BeveragePopular

Starbucks Eggnog Frappuccino Blended Creme with Coconut Milk and No Whip, Venti is carb-leaning, with about 71% of macro calories from carb. Each serving has 340 calories, 4g protein, 60g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

24 fl oz
Serving Size
340
Calories
Per serving
4 g
Protein
60 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 350 mg15%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 58 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein4 g (5%)
Carbs60 g (71%)
Fat9 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 350 mg15%
Sugars 58 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 340 calories.No
Lower carb60g carbs per serving.No
Low fat9g total fat per serving.No
High sugar58g total sugars per serving.Yes
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggnog Frappuccino Blended Creme with Coconut Milk and No Whip, Venti has 80 more calories than 2% Milk, Grande and 13g less protein. Compare

Eggnog Frappuccino Blended Creme with Coconut Milk and No Whip, Venti has 140 more calories than 2% Milk, Tall and 9g less protein. Compare

Compare with 2% Milk, Grande

Eggnog Frappuccino Blended Creme with Coconut Milk and No Whip, Venti Compared With Nearby Items

Starbucks Eggnog Frappuccino Blended Creme with Coconut Milk and No Whip, Venti is listed in the Seasonal Frappuccino Blended Beverage category with 340 calories, 4g protein, 60g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Eggnog Frappuccino Blended Creme with Coconut Milk and No Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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