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Last updated: Aug 9, 2026

Starbucks

Eggnog Latte with Coconut Milk, Venti

Seasonal Espresso BeveragesPopular

Starbucks Eggnog Latte with Coconut Milk, Venti is carb-leaning, with about 48% of macro calories from carb. Each serving has 590 calories, 17g protein, 72g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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590

Calories

Per serving

17 g

Protein

72 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 17 g85%

Trans Fat 0.5 g—

Cholesterol 180 mg60%

Sodium 310 mg13%

Total Carbohydrate 72 g26%

Dietary Fiber 1 g4%

Total Sugars 65 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein17 g (11%)

Carbs72 g (48%)

Fat27 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 1 g4%

Sodium 310 mg13%

Sugars 65 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 17g protein and 590 calories.No

Lower carb72g carbs per serving.No

Low fat27g total fat per serving.No

High sugar65g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggnog Latte with Coconut Milk, Venti has 330 more calories than 2% Milk, Grande and the same amount of protein. Compare

Eggnog Latte with Coconut Milk, Venti has 390 more calories than 2% Milk, Tall and 4g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Eggnog Latte with Coconut Milk, Venti Compared With Nearby Items

Starbucks Eggnog Latte with Coconut Milk, Venti is listed in the Seasonal Espresso Beverages category with 590 calories, 17g protein, 72g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Eggnog Latte with Coconut Milk, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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