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Last updated: Aug 9, 2026

Starbucks

Gingerbread Creme Frappuccino with Coconut Milk and No Whip, Tall

Seasonal Frappuccino Blended BeveragePopular

Starbucks Gingerbread Creme Frappuccino with Coconut Milk and No Whip, Tall is carb-leaning, with about 84% of macro calories from carb. Each serving has 140 calories, 0g protein, 30g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

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140

Calories

Per serving

0 g

Protein

30 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 29 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein0 g (0%)

Carbs30 g (84%)

Fat2.5 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 160 mg7%

Sugars 29 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 140 calories.No

Lower carb30g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar29g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gingerbread Creme Frappuccino with Coconut Milk and No Whip, Tall has 120 fewer calories than 2% Milk, Grande and 17g less protein. Compare

Gingerbread Creme Frappuccino with Coconut Milk and No Whip, Tall has 60 fewer calories than 2% Milk, Tall and 13g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Gingerbread Creme Frappuccino with Coconut Milk and No Whip, Tall Compared With Nearby Items

Starbucks Gingerbread Creme Frappuccino with Coconut Milk and No Whip, Tall is listed in the Seasonal Frappuccino Blended Beverage category with 140 calories, 0g protein, 30g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Gingerbread Creme Frappuccino with Coconut Milk and No Whip, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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