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Last updated: Aug 9, 2026

Starbucks

Gingerbread Creme Frappuccino with Coconut Milk and No Whip, Venti

Seasonal Frappuccino Blended BeveragePopular

Starbucks Gingerbread Creme Frappuccino with Coconut Milk and No Whip, Venti is carb-leaning, with about 85% of macro calories from carb. Each serving has 250 calories, 0g protein, 53g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

24 fl oz

Serving Size

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250

Calories

Per serving

0 g

Protein

53 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 53 g19%

Dietary Fiber 0 g0%

Total Sugars 52 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein0 g (0%)

Carbs53 g (85%)

Fat4 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 52 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 250 calories.No

Lower carb53g carbs per serving.No

Low fat4g total fat per serving.No

High sugar52g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gingerbread Creme Frappuccino with Coconut Milk and No Whip, Venti has 10 fewer calories than 2% Milk, Grande and 17g less protein. Compare

Gingerbread Creme Frappuccino with Coconut Milk and No Whip, Venti has 50 more calories than 2% Milk, Tall and 13g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Gingerbread Creme Frappuccino with Coconut Milk and No Whip, Venti Compared With Nearby Items

Starbucks Gingerbread Creme Frappuccino with Coconut Milk and No Whip, Venti is listed in the Seasonal Frappuccino Blended Beverage category with 250 calories, 0g protein, 53g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Gingerbread Creme Frappuccino with Coconut Milk and No Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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