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Last updated: Aug 9, 2026

Starbucks

Gingerbread Creme Frappuccino with Coconut Milk and Whip, Venti

Seasonal Frappuccino Blended BeveragePopular

Starbucks Gingerbread Creme Frappuccino with Coconut Milk and Whip, Venti is carb-leaning, with about 62% of macro calories from carb. Each serving has 360 calories, 1g protein, 56g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

24 fl oz

Serving Size

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360

Calories

Per serving

1 g

Protein

56 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 300 mg13%

Total Carbohydrate 56 g20%

Dietary Fiber 0 g0%

Total Sugars 56 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein1 g (1%)

Carbs56 g (62%)

Fat15 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 300 mg13%

Sugars 56 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 360 calories.No

Lower carb56g carbs per serving.No

Low fat15g total fat per serving.No

High sugar56g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gingerbread Creme Frappuccino with Coconut Milk and Whip, Venti has 100 more calories than 2% Milk, Grande and 16g less protein. Compare

Gingerbread Creme Frappuccino with Coconut Milk and Whip, Venti has 160 more calories than 2% Milk, Tall and 12g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Gingerbread Creme Frappuccino with Coconut Milk and Whip, Venti Compared With Nearby Items

Starbucks Gingerbread Creme Frappuccino with Coconut Milk and Whip, Venti is listed in the Seasonal Frappuccino Blended Beverage category with 360 calories, 1g protein, 56g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Gingerbread Creme Frappuccino with Coconut Milk and Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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