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Last updated: Aug 9, 2026

Starbucks

Gingerbread Creme with Coconut Milk and Whip, Venti

Seasonal Espresso BeveragesPopular

Starbucks Gingerbread Creme with Coconut Milk and Whip, Venti is carb-leaning, with about 51% of macro calories from carb. Each serving has 340 calories, 1g protein, 44g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz

Serving Size

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340

Calories

Per serving

1 g

Protein

44 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 210 mg9%

Total Carbohydrate 44 g16%

Dietary Fiber 0 g0%

Total Sugars 43 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein1 g (1%)

Carbs44 g (51%)

Fat18 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 210 mg9%

Sugars 43 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 340 calories.No

Lower carb44g carbs per serving.No

Low fat18g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gingerbread Creme with Coconut Milk and Whip, Venti has 80 more calories than 2% Milk, Grande and 16g less protein. Compare

Gingerbread Creme with Coconut Milk and Whip, Venti has 140 more calories than 2% Milk, Tall and 12g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Gingerbread Creme with Coconut Milk and Whip, Venti Compared With Nearby Items

Starbucks Gingerbread Creme with Coconut Milk and Whip, Venti is listed in the Seasonal Espresso Beverages category with 340 calories, 1g protein, 44g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Gingerbread Creme with Coconut Milk and Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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