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Last updated: Aug 9, 2026

Starbucks

Gingerbread Creme with Nonfat Milk and Whip, Grande

Seasonal Other BeveragesPopular

Starbucks Gingerbread Creme with Nonfat Milk and Whip, Grande is carb-leaning, with about 59% of macro calories from carb. Each serving has 280 calories, 13g protein, 41g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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280

Calories

Per serving

13 g

Protein

41 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 170 mg7%

Total Carbohydrate 41 g15%

Dietary Fiber 0 g0%

Total Sugars 41 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein13 g (19%)

Carbs41 g (59%)

Fat7 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 170 mg7%

Sugars 41 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 13g protein and 280 calories.No

Lower carb41g carbs per serving.No

Low fat7g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gingerbread Creme with Nonfat Milk and Whip, Grande has 20 more calories than 2% Milk, Grande and 4g less protein. Compare

Gingerbread Creme with Nonfat Milk and Whip, Grande has 80 more calories than 2% Milk, Tall and the same amount of protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Gingerbread Creme with Nonfat Milk and Whip, Grande Compared With Nearby Items

Starbucks Gingerbread Creme with Nonfat Milk and Whip, Grande is listed in the Seasonal Other Beverages category with 280 calories, 13g protein, 41g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Gingerbread Creme with Nonfat Milk and Whip, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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