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Last updated: Aug 9, 2026

Starbucks

Gingerbread Creme with Soy Milk and No Whip, Grande

Seasonal Espresso BeveragesPopular

Starbucks Gingerbread Creme with Soy Milk and No Whip, Grande is carb-leaning, with about 65% of macro calories from carb. Each serving has 270 calories, 10g protein, 43g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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270

Calories

Per serving

10 g

Protein

43 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 43 g16%

Dietary Fiber 1 g4%

Total Sugars 39 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein10 g (15%)

Carbs43 g (65%)

Fat6 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 140 mg6%

Sugars 39 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 10g protein and 270 calories.No

Lower carb43g carbs per serving.No

Low fat6g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium140mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gingerbread Creme with Soy Milk and No Whip, Grande has 10 more calories than 2% Milk, Grande and 7g less protein. Compare

Gingerbread Creme with Soy Milk and No Whip, Grande has 70 more calories than 2% Milk, Tall and 3g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Gingerbread Creme with Soy Milk and No Whip, Grande Compared With Nearby Items

Starbucks Gingerbread Creme with Soy Milk and No Whip, Grande is listed in the Seasonal Espresso Beverages category with 270 calories, 10g protein, 43g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Gingerbread Creme with Soy Milk and No Whip, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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