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Last updated: Aug 9, 2026

Starbucks

Gingerbread Frappuccino with Almond Milk and No Whip, Venti

Seasonal Frappuccino Blended BeveragePopular

Starbucks Gingerbread Frappuccino with Almond Milk and No Whip, Venti is carb-leaning, with about 92% of macro calories from carb. Each serving has 310 calories, 1g protein, 72g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

24 fl oz

Serving Size

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310

Calories

Per serving

1 g

Protein

72 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 72 g26%

Dietary Fiber 1 g4%

Total Sugars 70 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein1 g (1%)

Carbs72 g (92%)

Fat2.5 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 300 mg13%

Sugars 70 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 310 calories.No

Lower carb72g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar70g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gingerbread Frappuccino with Almond Milk and No Whip, Venti has 50 more calories than 2% Milk, Grande and 16g less protein. Compare

Gingerbread Frappuccino with Almond Milk and No Whip, Venti has 110 more calories than 2% Milk, Tall and 12g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Gingerbread Frappuccino with Almond Milk and No Whip, Venti Compared With Nearby Items

Starbucks Gingerbread Frappuccino with Almond Milk and No Whip, Venti is listed in the Seasonal Frappuccino Blended Beverage category with 310 calories, 1g protein, 72g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Gingerbread Frappuccino with Almond Milk and No Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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