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Last updated: Aug 9, 2026

Starbucks

Gingerbread Frappuccino with Coconut Milk and Whip, Venti

Seasonal Frappuccino Blended BeveragePopular

Starbucks Gingerbread Frappuccino with Coconut Milk and Whip, Venti is carb-leaning, with about 71% of macro calories from carb. Each serving has 440 calories, 1g protein, 78g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

24 fl oz

Serving Size

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440

Calories

Per serving

1 g

Protein

78 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 310 mg13%

Total Carbohydrate 78 g28%

Dietary Fiber 0 g0%

Total Sugars 76 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein1 g (1%)

Carbs78 g (71%)

Fat14 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index0.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 310 mg13%

Sugars 76 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 1g protein and 440 calories.No

Lower carb78g carbs per serving.No

Low fat14g total fat per serving.No

High sugar76g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gingerbread Frappuccino with Coconut Milk and Whip, Venti has 180 more calories than 2% Milk, Grande and 16g less protein. Compare

Gingerbread Frappuccino with Coconut Milk and Whip, Venti has 240 more calories than 2% Milk, Tall and 12g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Gingerbread Frappuccino with Coconut Milk and Whip, Venti Compared With Nearby Items

Starbucks Gingerbread Frappuccino with Coconut Milk and Whip, Venti is listed in the Seasonal Frappuccino Blended Beverage category with 440 calories, 1g protein, 78g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Gingerbread Frappuccino with Coconut Milk and Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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