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Last updated: Aug 9, 2026

Starbucks

Gingerbread Latte with Coconut Milk and Whip, Venti

Seasonal Espresso BeveragesPopular

Starbucks Gingerbread Latte with Coconut Milk and Whip, Venti is carb-leaning, with about 52% of macro calories from carb. Each serving has 330 calories, 2g protein, 44g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz

Serving Size

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330

Calories

Per serving

2 g

Protein

44 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 190 mg8%

Total Carbohydrate 44 g16%

Dietary Fiber 0 g0%

Total Sugars 42 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein2 g (2%)

Carbs44 g (52%)

Fat17 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 42 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 330 calories.No

Lower carb44g carbs per serving.No

Low fat17g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gingerbread Latte with Coconut Milk and Whip, Venti has 70 more calories than 2% Milk, Grande and 15g less protein. Compare

Gingerbread Latte with Coconut Milk and Whip, Venti has 130 more calories than 2% Milk, Tall and 11g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Gingerbread Latte with Coconut Milk and Whip, Venti Compared With Nearby Items

Starbucks Gingerbread Latte with Coconut Milk and Whip, Venti is listed in the Seasonal Espresso Beverages category with 330 calories, 2g protein, 44g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Gingerbread Latte with Coconut Milk and Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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