Last updated: Aug 9, 2026
Starbucks

Hot Chocolate with 2% Milk and No Whip, Venti

Chocolate BeveragesPopular

Starbucks Hot Chocolate with 2% Milk and No Whip, Venti is carb-leaning, with about 60% of macro calories from carb. Each serving has 420 calories, 17g protein, 62g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz
Serving Size
420
Calories
Per serving
17 g
Protein
62 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 200 mg9%
Total Carbohydrate 62 g23%
Dietary Fiber 5 g18%
Total Sugars 55 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein17 g (16%)
Carbs62 g (60%)
Fat11 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 5 g18%
Sodium 200 mg9%
Sugars 55 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 17g protein and 420 calories.No
Lower carb62g carbs per serving.No
Low fat11g total fat per serving.No
High sugar55g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate with 2% Milk and No Whip, Venti has 160 more calories than 2% Milk, Grande and the same amount of protein. Compare

Hot Chocolate with 2% Milk and No Whip, Venti has 220 more calories than 2% Milk, Tall and 4g more protein. Compare

Compare with 2% Milk, Grande

Hot Chocolate with 2% Milk and No Whip, Venti Compared With Nearby Items

Starbucks Hot Chocolate with 2% Milk and No Whip, Venti is listed in the Chocolate Beverages category with 420 calories, 17g protein, 62g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate with 2% Milk and No Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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