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Last updated: Aug 9, 2026

Starbucks

Hot Chocolate with Nonfat Milk and No Whip, Venti

Chocolate BeveragesPopular

Starbucks Hot Chocolate with Nonfat Milk and No Whip, Venti is carb-leaning, with about 71% of macro calories from carb. Each serving has 350 calories, 18g protein, 63g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz

Serving Size

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350

Calories

Per serving

18 g

Protein

63 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 180 mg8%

Total Carbohydrate 63 g23%

Dietary Fiber 5 g18%

Total Sugars 55 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein18 g (20%)

Carbs63 g (71%)

Fat3.5 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 5 g18%

Sodium 180 mg8%

Sugars 55 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 18g protein and 350 calories.Yes

Lower carb63g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar55g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate with Nonfat Milk and No Whip, Venti has 90 more calories than 2% Milk, Grande and 1g more protein. Compare

Hot Chocolate with Nonfat Milk and No Whip, Venti has 150 more calories than 2% Milk, Tall and 5g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Hot Chocolate with Nonfat Milk and No Whip, Venti Compared With Nearby Items

Starbucks Hot Chocolate with Nonfat Milk and No Whip, Venti is listed in the Chocolate Beverages category with 350 calories, 18g protein, 63g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate with Nonfat Milk and No Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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