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Last updated: Aug 9, 2026

Starbucks

Hot Chocolate with Nonfat Milk and Whip, Tall

Chocolate BeveragesPopular

Starbucks Hot Chocolate with Nonfat Milk and Whip, Tall is carb-leaning, with about 58% of macro calories from carb. Each serving has 280 calories, 11g protein, 40g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

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280

Calories

Per serving

11 g

Protein

40 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 115 mg5%

Total Carbohydrate 40 g15%

Dietary Fiber 3 g11%

Total Sugars 34 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein11 g (16%)

Carbs40 g (58%)

Fat8 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 3 g11%

Sodium 115 mg5%

Sugars 34 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 11g protein and 280 calories.No

Lower carb40g carbs per serving.No

Low fat8g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate with Nonfat Milk and Whip, Tall has 20 more calories than 2% Milk, Grande and 6g less protein. Compare

Hot Chocolate with Nonfat Milk and Whip, Tall has 80 more calories than 2% Milk, Tall and 2g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Hot Chocolate with Nonfat Milk and Whip, Tall Compared With Nearby Items

Starbucks Hot Chocolate with Nonfat Milk and Whip, Tall is listed in the Chocolate Beverages category with 280 calories, 11g protein, 40g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate with Nonfat Milk and Whip, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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