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Last updated: Aug 9, 2026

Starbucks

Hot Chocolate with Nonfat Milk and Whip, Venti

Chocolate BeveragesPopular

Starbucks Hot Chocolate with Nonfat Milk and Whip, Venti is carb-leaning, with about 62% of macro calories from carb. Each serving has 430 calories, 18g protein, 66g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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430

Calories

Per serving

18 g

Protein

66 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 190 mg8%

Total Carbohydrate 66 g24%

Dietary Fiber 5 g18%

Total Sugars 58 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein18 g (17%)

Carbs66 g (62%)

Fat10 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 5 g18%

Sodium 190 mg8%

Sugars 58 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 18g protein and 430 calories.No

Lower carb66g carbs per serving.No

Low fat10g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hot Chocolate with Nonfat Milk and Whip, Venti has 170 more calories than 2% Milk, Grande and 1g more protein. Compare

Hot Chocolate with Nonfat Milk and Whip, Venti has 230 more calories than 2% Milk, Tall and 5g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Hot Chocolate with Nonfat Milk and Whip, Venti Compared With Nearby Items

Starbucks Hot Chocolate with Nonfat Milk and Whip, Venti is listed in the Chocolate Beverages category with 430 calories, 18g protein, 66g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate with Nonfat Milk and Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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