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Last updated: Aug 9, 2026

Starbucks

Hot Chocolate with Soy Milk and No Whip, Venti

Chocolate BeveragesPopular

Starbucks Hot Chocolate with Soy Milk and No Whip, Venti is carb-leaning, with about 66% of macro calories from carb. Each serving has 420 calories, 15g protein, 68g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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420

Calories

Per serving

15 g

Protein

68 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 68 g25%

Dietary Fiber 7 g25%

Total Sugars 55 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein15 g (15%)

Carbs68 g (66%)

Fat9 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 7 g25%

Sodium 160 mg7%

Sugars 55 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 15g protein and 420 calories.No

Lower carb68g carbs per serving.No

Low fat9g total fat per serving.No

High sugar55g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate with Soy Milk and No Whip, Venti has 160 more calories than 2% Milk, Grande and 2g less protein. Compare

Hot Chocolate with Soy Milk and No Whip, Venti has 220 more calories than 2% Milk, Tall and 2g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Hot Chocolate with Soy Milk and No Whip, Venti Compared With Nearby Items

Starbucks Hot Chocolate with Soy Milk and No Whip, Venti is listed in the Chocolate Beverages category with 420 calories, 15g protein, 68g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate with Soy Milk and No Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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