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Last updated: Aug 9, 2026

Starbucks

Hot Chocolate with Soy Milk and Whip, Tall

Chocolate BeveragesPopular

Starbucks Hot Chocolate with Soy Milk and Whip, Tall is carb-leaning, with about 54% of macro calories from carb. Each serving has 320 calories, 9g protein, 43g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

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320

Calories

Per serving

9 g

Protein

43 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 100 mg4%

Total Carbohydrate 43 g16%

Dietary Fiber 4 g14%

Total Sugars 34 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein9 g (11%)

Carbs43 g (54%)

Fat12 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 4 g14%

Sodium 100 mg4%

Sugars 34 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 9g protein and 320 calories.No

Lower carb43g carbs per serving.No

Low fat12g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium100mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate with Soy Milk and Whip, Tall has 60 more calories than 2% Milk, Grande and 8g less protein. Compare

Hot Chocolate with Soy Milk and Whip, Tall has 120 more calories than 2% Milk, Tall and 4g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Hot Chocolate with Soy Milk and Whip, Tall Compared With Nearby Items

Starbucks Hot Chocolate with Soy Milk and Whip, Tall is listed in the Chocolate Beverages category with 320 calories, 9g protein, 43g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate with Soy Milk and Whip, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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