Last updated: Aug 9, 2026
Starbucks

Hot Chocolate with Whole Milk and No Whip, Short

Chocolate BeveragesPopular

Starbucks Hot Chocolate with Whole Milk and No Whip, Short is carb-leaning, with about 53% of macro calories from carb. Each serving has 190 calories, 7g protein, 26g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz
Serving Size
190
Calories
Per serving
7 g
Protein
26 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 70 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 22 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein7 g (14%)
Carbs26 g (53%)
Fat7 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 70 mg3%
Sugars 22 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 7g protein and 190 calories.No
Lower carb26g carbs per serving.No
Low fat7g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hot Chocolate with Whole Milk and No Whip, Short has 70 fewer calories than 2% Milk, Grande and 10g less protein. Compare

Hot Chocolate with Whole Milk and No Whip, Short has 10 fewer calories than 2% Milk, Tall and 6g less protein. Compare

Compare with 2% Milk, Grande

Hot Chocolate with Whole Milk and No Whip, Short Compared With Nearby Items

Starbucks Hot Chocolate with Whole Milk and No Whip, Short is listed in the Chocolate Beverages category with 190 calories, 7g protein, 26g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate with Whole Milk and No Whip, Short are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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