Last updated: Aug 9, 2026
Starbucks

Iced White Hot Chocolate with 2% Milk and No Whip, Tall

Chocolate BeveragesPopular

Starbucks Iced White Hot Chocolate with 2% Milk and No Whip, Tall is carb-leaning, with about 60% of macro calories from carb. Each serving has 230 calories, 8g protein, 36g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
230
Calories
Per serving
8 g
Protein
36 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 160 mg7%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 36 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein8 g (13%)
Carbs36 g (60%)
Fat7 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 36 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 8g protein and 230 calories.No
Lower carb36g carbs per serving.No
Low fat7g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced White Hot Chocolate with 2% Milk and No Whip, Tall has 30 fewer calories than 2% Milk, Grande and 9g less protein. Compare

Iced White Hot Chocolate with 2% Milk and No Whip, Tall has 30 more calories than 2% Milk, Tall and 5g less protein. Compare

Compare with 2% Milk, Grande

Iced White Hot Chocolate with 2% Milk and No Whip, Tall Compared With Nearby Items

Starbucks Iced White Hot Chocolate with 2% Milk and No Whip, Tall is listed in the Chocolate Beverages category with 230 calories, 8g protein, 36g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Iced White Hot Chocolate with 2% Milk and No Whip, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI