NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Starbucks

Iced White Hot Chocolate with Nonfat Milk and Whip, Tall

Chocolate BeveragesPopular

Starbucks Iced White Hot Chocolate with Nonfat Milk and Whip, Tall is carb-leaning, with about 51% of macro calories from carb. Each serving has 290 calories, 9g protein, 38g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

Add to Meal Ask AI about this item

290

Calories

Per serving

9 g

Protein

38 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 150 mg7%

Total Carbohydrate 38 g14%

Dietary Fiber 0 g0%

Total Sugars 38 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein9 g (12%)

Carbs38 g (51%)

Fat12 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 150 mg7%

Sugars 38 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 9g protein and 290 calories.No

Lower carb38g carbs per serving.No

Low fat12g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced White Hot Chocolate with Nonfat Milk and Whip, Tall has 30 more calories than 2% Milk, Grande and 8g less protein. Compare

Iced White Hot Chocolate with Nonfat Milk and Whip, Tall has 90 more calories than 2% Milk, Tall and 4g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Iced White Hot Chocolate with Nonfat Milk and Whip, Tall Compared With Nearby Items

Starbucks Iced White Hot Chocolate with Nonfat Milk and Whip, Tall is listed in the Chocolate Beverages category with 290 calories, 9g protein, 38g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Iced White Hot Chocolate with Nonfat Milk and Whip, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI