Last updated: Aug 9, 2026
Starbucks

London Fog Tea Latte with Coconut Milk, Grande

Tea BeveragesPopular

Starbucks London Fog Tea Latte with Coconut Milk, Grande is carb-leaning, with about 73% of macro calories from carb. Each serving has 150 calories, 0g protein, 27g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
150
Calories
Per serving
0 g
Protein
27 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 26 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein0 g (0%)
Carbs27 g (73%)
Fat4.5 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 90 mg4%
Sugars 26 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 150 calories.No
Lower carb27g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

London Fog Tea Latte with Coconut Milk, Grande has 110 fewer calories than 2% Milk, Grande and 17g less protein. Compare

London Fog Tea Latte with Coconut Milk, Grande has 50 fewer calories than 2% Milk, Tall and 13g less protein. Compare

Compare with 2% Milk, Grande

London Fog Tea Latte with Coconut Milk, Grande Compared With Nearby Items

Starbucks London Fog Tea Latte with Coconut Milk, Grande is listed in the Tea Beverages category with 150 calories, 0g protein, 27g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for London Fog Tea Latte with Coconut Milk, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI