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Last updated: Aug 9, 2026

Starbucks

Matcha Green Tea Latte with Whole Milk, Venti

Tea BeveragesPopular

Starbucks Matcha Green Tea Latte with Whole Milk, Venti is carb-leaning, with about 48% of macro calories from carb. Each serving has 370 calories, 15g protein, 45g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

20 fl oz

Serving Size

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370

Calories

Per serving

15 g

Protein

45 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 190 mg8%

Total Carbohydrate 45 g16%

Dietary Fiber 2 g7%

Total Sugars 43 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein15 g (16%)

Carbs45 g (48%)

Fat15 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 2 g7%

Sodium 190 mg8%

Sugars 43 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 15g protein and 370 calories.No

Lower carb45g carbs per serving.No

Low fat15g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Matcha Green Tea Latte with Whole Milk, Venti has 110 more calories than 2% Milk, Grande and 2g less protein. Compare

Matcha Green Tea Latte with Whole Milk, Venti has 170 more calories than 2% Milk, Tall and 2g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Matcha Green Tea Latte with Whole Milk, Venti Compared With Nearby Items

Starbucks Matcha Green Tea Latte with Whole Milk, Venti is listed in the Tea Beverages category with 370 calories, 15g protein, 45g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Matcha Green Tea Latte with Whole Milk, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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