Last updated: Aug 9, 2026
Starbucks

Peppermint Hot Chocolate with Almond Milk and Whip, Short

Seasonal Chocolate BeveragesPopular

Starbucks Peppermint Hot Chocolate with Almond Milk and Whip, Short is carb-leaning, with about 59% of macro calories from carb. Each serving has 220 calories, 3g protein, 33g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz
Serving Size
220
Calories
Per serving
3 g
Protein
33 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 75 mg3%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 29 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein3 g (5%)
Carbs33 g (59%)
Fat9 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 75 mg3%
Sugars 29 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 220 calories.No
Lower carb33g carbs per serving.No
Low fat9g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint Hot Chocolate with Almond Milk and Whip, Short has 40 fewer calories than 2% Milk, Grande and 14g less protein. Compare

Peppermint Hot Chocolate with Almond Milk and Whip, Short has 20 more calories than 2% Milk, Tall and 10g less protein. Compare

Compare with 2% Milk, Grande

Peppermint Hot Chocolate with Almond Milk and Whip, Short Compared With Nearby Items

Starbucks Peppermint Hot Chocolate with Almond Milk and Whip, Short is listed in the Seasonal Chocolate Beverages category with 220 calories, 3g protein, 33g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint Hot Chocolate with Almond Milk and Whip, Short are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI