NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Starbucks

Peppermint Hot Chocolate with Almond Milk and Whip, Tall

Seasonal Chocolate BeveragesPopular

Starbucks Peppermint Hot Chocolate with Almond Milk and Whip, Tall is carb-leaning, with about 60% of macro calories from carb. Each serving has 310 calories, 4g protein, 46g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

Add to Meal Ask AI about this item

310

Calories

Per serving

4 g

Protein

46 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 120 mg5%

Total Carbohydrate 46 g17%

Dietary Fiber 4 g14%

Total Sugars 40 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein4 g (5%)

Carbs46 g (60%)

Fat12 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 120 mg5%

Sugars 40 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 310 calories.No

Lower carb46g carbs per serving.No

Low fat12g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint Hot Chocolate with Almond Milk and Whip, Tall has 50 more calories than 2% Milk, Grande and 13g less protein. Compare

Peppermint Hot Chocolate with Almond Milk and Whip, Tall has 110 more calories than 2% Milk, Tall and 9g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Peppermint Hot Chocolate with Almond Milk and Whip, Tall Compared With Nearby Items

Starbucks Peppermint Hot Chocolate with Almond Milk and Whip, Tall is listed in the Seasonal Chocolate Beverages category with 310 calories, 4g protein, 46g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint Hot Chocolate with Almond Milk and Whip, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI