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Last updated: Aug 9, 2026

Starbucks

Peppermint Hot Chocolate with Nonfat Milk and No Whip, Grande

Seasonal Chocolate BeveragesPopular

Starbucks Peppermint Hot Chocolate with Nonfat Milk and No Whip, Grande is carb-leaning, with about 78% of macro calories from carb. Each serving has 340 calories, 13g protein, 65g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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340

Calories

Per serving

13 g

Protein

65 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 135 mg6%

Total Carbohydrate 65 g24%

Dietary Fiber 4 g14%

Total Sugars 59 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein13 g (16%)

Carbs65 g (78%)

Fat2.5 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 4 g14%

Sodium 135 mg6%

Sugars 59 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 13g protein and 340 calories.No

Lower carb65g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar59g total sugars per serving.Yes

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint Hot Chocolate with Nonfat Milk and No Whip, Grande has 80 more calories than 2% Milk, Grande and 4g less protein. Compare

Peppermint Hot Chocolate with Nonfat Milk and No Whip, Grande has 140 more calories than 2% Milk, Tall and the same amount of protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Peppermint Hot Chocolate with Nonfat Milk and No Whip, Grande Compared With Nearby Items

Starbucks Peppermint Hot Chocolate with Nonfat Milk and No Whip, Grande is listed in the Seasonal Chocolate Beverages category with 340 calories, 13g protein, 65g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint Hot Chocolate with Nonfat Milk and No Whip, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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