NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Starbucks

Peppermint Hot Chocolate with Nonfat Milk and Whip, Short

Seasonal Chocolate BeveragesPopular

Starbucks Peppermint Hot Chocolate with Nonfat Milk and Whip, Short is carb-leaning, with about 62% of macro calories from carb. Each serving has 240 calories, 7g protein, 37g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz

Serving Size

Add to Meal Ask AI about this item

240

Calories

Per serving

7 g

Protein

37 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 75 mg3%

Total Carbohydrate 37 g13%

Dietary Fiber 2 g7%

Total Sugars 34 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein7 g (12%)

Carbs37 g (62%)

Fat7 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 75 mg3%

Sugars 34 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 7g protein and 240 calories.No

Lower carb37g carbs per serving.No

Low fat7g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint Hot Chocolate with Nonfat Milk and Whip, Short has 20 fewer calories than 2% Milk, Grande and 10g less protein. Compare

Peppermint Hot Chocolate with Nonfat Milk and Whip, Short has 40 more calories than 2% Milk, Tall and 6g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Peppermint Hot Chocolate with Nonfat Milk and Whip, Short Compared With Nearby Items

Starbucks Peppermint Hot Chocolate with Nonfat Milk and Whip, Short is listed in the Seasonal Chocolate Beverages category with 240 calories, 7g protein, 37g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint Hot Chocolate with Nonfat Milk and Whip, Short are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI