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Last updated: Aug 9, 2026

Starbucks

Peppermint Hot Chocolate with Soy Milk and Whip, Venti

Seasonal Chocolate BeveragesPopular

Starbucks Peppermint Hot Chocolate with Soy Milk and Whip, Venti is carb-leaning, with about 64% of macro calories from carb. Each serving has 580 calories, 14g protein, 93g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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580

Calories

Per serving

14 g

Protein

93 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 160 mg7%

Total Carbohydrate 93 g34%

Dietary Fiber 7 g25%

Total Sugars 80 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein14 g (10%)

Carbs93 g (64%)

Fat17 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 7 g25%

Sodium 160 mg7%

Sugars 80 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 14g protein and 580 calories.No

Lower carb93g carbs per serving.No

Low fat17g total fat per serving.No

High sugar80g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint Hot Chocolate with Soy Milk and Whip, Venti has 320 more calories than 2% Milk, Grande and 3g less protein. Compare

Peppermint Hot Chocolate with Soy Milk and Whip, Venti has 380 more calories than 2% Milk, Tall and 1g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Peppermint Hot Chocolate with Soy Milk and Whip, Venti Compared With Nearby Items

Starbucks Peppermint Hot Chocolate with Soy Milk and Whip, Venti is listed in the Seasonal Chocolate Beverages category with 580 calories, 14g protein, 93g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint Hot Chocolate with Soy Milk and Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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