Last updated: Aug 9, 2026
Starbucks

Peppermint White Hot Chocolate with 2% Milk and Whip, Short

Seasonal Chocolate BeveragesPopular

Starbucks Peppermint White Hot Chocolate with 2% Milk and Whip, Short is carb-leaning, with about 54% of macro calories from carb. Each serving has 280 calories, 7g protein, 38g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz
Serving Size
280
Calories
Per serving
7 g
Protein
38 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 130 mg6%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 38 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein7 g (10%)
Carbs38 g (54%)
Fat11 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 130 mg6%
Sugars 38 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 7g protein and 280 calories.No
Lower carb38g carbs per serving.No
Low fat11g total fat per serving.No
High sugar38g total sugars per serving.Yes
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint White Hot Chocolate with 2% Milk and Whip, Short has 20 more calories than 2% Milk, Grande and 10g less protein. Compare

Peppermint White Hot Chocolate with 2% Milk and Whip, Short has 80 more calories than 2% Milk, Tall and 6g less protein. Compare

Compare with 2% Milk, Grande

Peppermint White Hot Chocolate with 2% Milk and Whip, Short Compared With Nearby Items

Starbucks Peppermint White Hot Chocolate with 2% Milk and Whip, Short is listed in the Seasonal Chocolate Beverages category with 280 calories, 7g protein, 38g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint White Hot Chocolate with 2% Milk and Whip, Short are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI