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Last updated: Aug 9, 2026

Starbucks

Peppermint White Hot Chocolate with Almond Milk and No Whip, Venti

Seasonal Chocolate BeveragesPopular

Starbucks Peppermint White Hot Chocolate with Almond Milk and No Whip, Venti is carb-leaning, with about 68% of macro calories from carb. Each serving has 450 calories, 7g protein, 78g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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450

Calories

Per serving

7 g

Protein

78 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 78 g28%

Dietary Fiber 2 g7%

Total Sugars 75 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein7 g (6%)

Carbs78 g (68%)

Fat13 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 310 mg13%

Sugars 75 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7g protein and 450 calories.No

Lower carb78g carbs per serving.No

Low fat13g total fat per serving.No

High sugar75g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint White Hot Chocolate with Almond Milk and No Whip, Venti has 190 more calories than 2% Milk, Grande and 10g less protein. Compare

Peppermint White Hot Chocolate with Almond Milk and No Whip, Venti has 250 more calories than 2% Milk, Tall and 6g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Peppermint White Hot Chocolate with Almond Milk and No Whip, Venti Compared With Nearby Items

Starbucks Peppermint White Hot Chocolate with Almond Milk and No Whip, Venti is listed in the Seasonal Chocolate Beverages category with 450 calories, 7g protein, 78g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint White Hot Chocolate with Almond Milk and No Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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