Last updated: Aug 9, 2026
Starbucks

Peppermint White Hot Chocolate with Coconut Milk and No Whip, Tall

Seasonal Chocolate BeveragesPopular

Starbucks Peppermint White Hot Chocolate with Coconut Milk and No Whip, Tall is carb-leaning, with about 68% of macro calories from carb. Each serving has 290 calories, 3g protein, 50g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
290
Calories
Per serving
3 g
Protein
50 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 50 g18%
Dietary Fiber 0 g0%
Total Sugars 50 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein3 g (4%)
Carbs50 g (68%)
Fat9 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 50 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 290 calories.No
Lower carb50g carbs per serving.No
Low fat9g total fat per serving.No
High sugar50g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint White Hot Chocolate with Coconut Milk and No Whip, Tall has 30 more calories than 2% Milk, Grande and 14g less protein. Compare

Peppermint White Hot Chocolate with Coconut Milk and No Whip, Tall has 90 more calories than 2% Milk, Tall and 10g less protein. Compare

Compare with 2% Milk, Grande

Peppermint White Hot Chocolate with Coconut Milk and No Whip, Tall Compared With Nearby Items

Starbucks Peppermint White Hot Chocolate with Coconut Milk and No Whip, Tall is listed in the Seasonal Chocolate Beverages category with 290 calories, 3g protein, 50g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint White Hot Chocolate with Coconut Milk and No Whip, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI