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Last updated: Aug 9, 2026

Starbucks

Peppermint White Hot Chocolate with Coconut Milk and No Whip, Venti

Seasonal Chocolate BeveragesPopular

Starbucks Peppermint White Hot Chocolate with Coconut Milk and No Whip, Venti is carb-leaning, with about 68% of macro calories from carb. Each serving has 490 calories, 5g protein, 84g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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490

Calories

Per serving

5 g

Protein

84 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 84 g31%

Dietary Fiber 0 g0%

Total Sugars 83 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein5 g (4%)

Carbs84 g (68%)

Fat15 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 83 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 490 calories.No

Lower carb84g carbs per serving.No

Low fat15g total fat per serving.No

High sugar83g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint White Hot Chocolate with Coconut Milk and No Whip, Venti has 230 more calories than 2% Milk, Grande and 12g less protein. Compare

Peppermint White Hot Chocolate with Coconut Milk and No Whip, Venti has 290 more calories than 2% Milk, Tall and 8g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Peppermint White Hot Chocolate with Coconut Milk and No Whip, Venti Compared With Nearby Items

Starbucks Peppermint White Hot Chocolate with Coconut Milk and No Whip, Venti is listed in the Seasonal Chocolate Beverages category with 490 calories, 5g protein, 84g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint White Hot Chocolate with Coconut Milk and No Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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