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Last updated: Aug 9, 2026

Starbucks

Peppermint White Hot Chocolate with Nonfat Milk and Whip, Grande

Seasonal Chocolate BeveragesPopular

Starbucks Peppermint White Hot Chocolate with Nonfat Milk and Whip, Grande is carb-leaning, with about 64% of macro calories from carb. Each serving has 470 calories, 15g protein, 75g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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470

Calories

Per serving

15 g

Protein

75 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 240 mg10%

Total Carbohydrate 75 g27%

Dietary Fiber 0 g0%

Total Sugars 75 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein15 g (13%)

Carbs75 g (64%)

Fat12 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 240 mg10%

Sugars 75 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 15g protein and 470 calories.No

Lower carb75g carbs per serving.No

Low fat12g total fat per serving.No

High sugar75g total sugars per serving.Yes

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Peppermint White Hot Chocolate with Nonfat Milk and Whip, Grande has 210 more calories than 2% Milk, Grande and 2g less protein. Compare

Peppermint White Hot Chocolate with Nonfat Milk and Whip, Grande has 270 more calories than 2% Milk, Tall and 2g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Peppermint White Hot Chocolate with Nonfat Milk and Whip, Grande Compared With Nearby Items

Starbucks Peppermint White Hot Chocolate with Nonfat Milk and Whip, Grande is listed in the Seasonal Chocolate Beverages category with 470 calories, 15g protein, 75g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint White Hot Chocolate with Nonfat Milk and Whip, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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