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Last updated: Aug 9, 2026

Starbucks

Peppermint White Hot Chocolate with Nonfat Milk and Whip, Venti

Seasonal Chocolate BeveragesPopular

Starbucks Peppermint White Hot Chocolate with Nonfat Milk and Whip, Venti is carb-leaning, with about 65% of macro calories from carb. Each serving has 570 calories, 19g protein, 94g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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570

Calories

Per serving

19 g

Protein

94 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 300 mg13%

Total Carbohydrate 94 g34%

Dietary Fiber 0 g0%

Total Sugars 93 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein19 g (13%)

Carbs94 g (65%)

Fat14 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 300 mg13%

Sugars 93 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 19g protein and 570 calories.No

Lower carb94g carbs per serving.No

Low fat14g total fat per serving.No

High sugar93g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint White Hot Chocolate with Nonfat Milk and Whip, Venti has 310 more calories than 2% Milk, Grande and 2g more protein. Compare

Peppermint White Hot Chocolate with Nonfat Milk and Whip, Venti has 370 more calories than 2% Milk, Tall and 6g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Peppermint White Hot Chocolate with Nonfat Milk and Whip, Venti Compared With Nearby Items

Starbucks Peppermint White Hot Chocolate with Nonfat Milk and Whip, Venti is listed in the Seasonal Chocolate Beverages category with 570 calories, 19g protein, 94g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint White Hot Chocolate with Nonfat Milk and Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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